Have you always wanted to know what you are really capable of? Do you want to examine your life in terms of nutrition, training and everyday life? Whether you are aiming for a specific sporting goal or simply want to improve your health, we have the right program and professional partners for you!

Possible program items:

• Professional lactate performance diagnostics on ergometer, treadmill or track
• Nutritional advice
• Cooking course for healthy and sports-friendly nutrition
• Mental Coaching
• Creation of an individual training plan
• Joint sporting activities such as cycling tours, mountain tours, Nordic walking
• Joint examination for the German Sports Badge